薬膳研究室

身体と食と養生の研究室。

中医学と暮らしの知恵から、日々の養生を記録しています。

四季の移ろいと体の変化を見つめる薬膳の記録。

中医学の知恵と暮らしの食養生を、やさしく解説します。

歴史や物語に登場する食と薬膳をたどるシリーズ。

西太后や古い物語の食文化から、身体を整える知恵を読み解きます。

What a sword tells us: Ryoma's beloved sword

Ryoma Sakamoto's beloved sword, Mutsunokami Yoshiyuki - the sword of a patriot who ran through the end of the Edo period The flames...

Rain falling on a small island It was like a body that had begun to accumulate moisture and heat. A state of "damp heat and knots." In...

Love suicides were common during the Edo period. Chikamatsu Monzaemon, a playwright who captured the hearts of the common people, wrote...

Days out in the Self-Defense Forces and Atsuta Shrine Just because I'm a former member of the Self-Defense Forces doesn't mean I like...

Was sword-loving just a hobby for old folks in the past? When I first encountered swords, they were probably just a hobby for a select...

Real-world challenges and dreams Real challenges A few days after the success of the "Play Festival," Shoma and Kaede began working...

Ancient tomb discovered! Questions I asked when I heard the news That's too sudden. I thought the same thing. This was the question I...

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